Healthy Snack for Kids

HEALTHY SNACK FOR KIDS

http://www.youtube.com/watch?v=Pn3Rqx28zBY

This is my reactions after I saw the video above:

 

GENERAL  INFORMATION

Basically, healthy eating that better for children was creasing. It means that,in between the regular  breakfast, lunch and dinner. This is the essential  that children have thinks they can eat the snack. If you want to make sure  snack  and mainly healthy snack  so  it is include from the amount of sugar, high protein and it can give energy over several hours spirit.

SPECIFIC  INFORMATION

There are some healthy snack that can be give for children for increasing nutrient and giving spirit,it is couple different healthy snack such as some boiled eggs that have high protein,couple of fresh food,bananas,apple and cheese also have a very high protein. Pea nut butter also related with yoghurt  for deeping the fruits in and can used for deeping. That is all giving different  color , different shapes and it make interesting for children to eating it.

Conclusion

Some of healthy snack that elaborated before is one of way for making children can interested like the circle of banana or square for cheese. Whenever  possible for children to involved in giving the food ready, together and it is more easy and part of the actual preparation food, so, finally they can eat it enjoyable with giving something that exciting like different color, different shapes to eat healthy way.

MY COMMENT

In my opinion after hearing this video, I think this video it is good for us to know especially for parents that want giving food to their children that healthy.  As we know that, many children  that difficult to eat the food that their mother have prepared, because children more use their eyes to choose the food they like or I mean base on what it looks like they want. If the food or snack is interesting for them so they will eat it. But, eventhough  the food is include in healthy category but if not interesting  that they look so, the children will lazy to eat. So, beside this video give us information about some of healthy snack for children, it give us information for parents to more creative in preparing or giving snack for their children. I mean make food decorate in plating like the different shapes  like in the video, so beside healthy, it looks  exciting and interesting for children.